How to Set Boundaries When You Are a Highly Sensitive Person

Setting Healthy Boundaries as an HSP

By Vanessa Marie Dewsbury

​“We make it especially hard for others to observe our trait because we are so responsive to our environments that we can be something like chameleons when around others, doing whatever it takes to fit in. - Elaine N. Aron

Highly Sensitive People are intuitive, they feel things more deeply than others, and they can be easily overwhelmed by their internal and external environments. While I believe being a Highly Sensitivity Person (HSP) is a wonderful gift, it does come with some challenges and one particular challenge is setting boundaries.

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