Heal & Balance Your Chakras
There are seven main chakras in the body, starting from the base of your spine through to the crown of your head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. This invisible healing energy, called Prana, is vital life force energy which keeps you vibrant, healthy, and alive.
These swirling wheels of energy correspond to massive nerve centers and major organs in the body, as well as our emotional, psychological, and spiritual states of being. To keep our chakras balanced and healthy, it’s essential that our seven main chakras stay open, aligned, and fluid. When blockages occur, the energy flows are restricted and can cause emotional disruptions, as well as illness or dis-ease.
Since the mind, body, soul, and spirit are intimately connected, awareness of an imbalance in one area can help bring all the chakras back into balance.
Attract More Abundance Into Your Life
The Universe is full of abundance, you can find it everywhere you go, and everywhere you look. The truth is, many of us focus on all the things we don't have, instead of focusing on all the things we do have.
When we focus on what we don't have, we tend to live in a state of lack with the desire to accumulate more and more in material things, never feeling satisfied or fulfilled. However taking time to recognize and acknowledge all the blessings we do have in our lives, will help create an abundant mindset that will leave you feeling like you have enough, and that you are enough.
This beautiful state will bring you more freedom, joy, prosperity, and peace.
Secrets to a Successful Life
By Vanessa Marie Dewsbury
I realized many years ago that true success is created and cultivated from within. It is not defined by the size of our house or the kind of car we drive, true success is found in the richness of our life experiences and in the smiles of those we love.
It’s important to know this because it helps us understand that success isn’t something we need to constantly chase or strive for externally, true success is found within, and it's from having gratitude for all that we already have.
Vanessa Marie Dewsbury
Mind & Body Wellness