Morning Ritual That Can Change Your Life
Written By Vanessa Marie Dewsbury
Creating a morning ritual can be essential to achieving a successful, thriving, and abundant life. Studies have shown that the most common trait of highly successful people is the understanding of the power they have when it comes to co-creating their reality with the Universe.
One of the most effective ways of being a conscious co-creator is by implementing and maintaining a morning ritual. Ancient traditions clearly understood the power of rituals when it comes to reinforcing habits and changing the way we see and create our reality.
Many successful people tend to be early risers, waking up at what is often referred to as “the magical hour.” The early mornings are said to be a very spiritual time as it helps to soothe the soul and prepare you for the day ahead. Waking up a little bit earlier than usual will give you more time to focus on your goals as you begin the day with more energy, ease, and peace. Creating a morning ritual can reduce stress levels, improve mental clarity, and calm any anxieties you many be experiencing as you start your day.
Having a more structured morning helps you set the tone for your day and allows you to control your schedule, rather than having your schedule control you. As you start each day feeling refreshed and energized, you can better focus on the tasks ahead and where you need to prioritize your time and energy. Committing to a morning ritual will not only increase your productivity throughout the day, but as a result, it will also increase your levels of confidence and self esteem.
Vanessa Marie Dewsbury
Mind & Body Wellness