Embracing Introversion: Six Signs You Might Be An Introvert

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​By Vanessa Marie Dewsbury
​Instagram @soulalivebarrie
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Introverts often find solace and strength in quieter, more reflective moments, thriving in spaces where they can recharge away from the hustle and bustle of social interactions. They prefer a peaceful lifestyle while being selective of how, when, and who they spend their time and energy with.

Introverts are sometimes mistaken as shy, and it's usually because they tend to observe the environment they're in until they feel comfortable and "safe." Introverts are great listeners and deep thinkers and they can actually become quite "extroverted" when they're around people who come across as authentic and genuine. If an introvert feels completely comfortable with you, you will see their personality come alive.

If you resonate with these sentiments, you might be an introvert. Embracing your introverted nature can lead to a more fulfilling and authentic life. Here are six signs that you might be an introvert:
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Solitude is Your Sanctuary

One of the biggest signs of introversion is the need for solitude to recharge and replenish your energy. While extroverts draw energy from social interactions, introverts need time alone to recharge their batteries.  They find renewal in moments of silence and self-reflection.

Whether it's a quiet night in all comfy and cozy with a book or watching their favorite shows, introverts absolutely love to be at home in peace. Their alone time is not just a personal preference; it's a necessity for their mental, emotional, and physical well-being.

​If you feel most refreshed and rejuvenated after spending time alone, whether reading a book, taking a walk, or pursuing your passions, it's a strong indicator that you might be an introvet.
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Independent Work Style
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Introverts often excel in roles that allow them to work independently. While they do enjoy the company of others, at times, they also value their ability to work in solitude. This allows them to focus on their work without outside distractions and disturbances that you find in busy work environments and office spaces. 

Introverts tend to channel their creativity during moments of peace and solitude. Whether it's writing, painting, making music, drawing, or engaging in any other form of artistic expression, they find their most innovative ideas and inspiration arrive during moments of silence. Their creativity flows and flourishes in the calm and quiet recesses of their mind.

​If you find more satisfaction, fulfillment, and productivity when working alone, then your work style aligns with introverted tendencies. This is where the independent nature of an introvert really shines through.

Introverted Not Shy 
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​Prefer Writing to Speaking

Introverts often excel in written communication and enjoy taking time to thoughtfully reflect on what they desire to share with others. Many introverts don't like a lot of attention on them while speaking, so writing for an introvert is a way to express themselves without the unwanted attention.

​If you feel more comfortable expressing your thoughts and feelings through writing rather than speaking, whether in text messages, emails, or journals, this preference is a common trait among introverts.

Writing provides a quiet and peaceful space for introspection and thoughtful expression without the pressure of communicating verbally or in front of others.
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Introverts are Natural Observers
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Introverts tend to be extremely observant and detail-oriented in nature. They may notice nuances in their surroundings and the emotions of others, making them keen observers. They can pick up on the energy of the space they're in and notice if the energy shifts or changes.

They can also sense people's negative moods and emotions and can feel very uncomfortable and anxious around angry or aggressive people. 

If an introvert doesn't feel "safe" in the space they're in, they will become very queit and reserved. People sometimes perceive this as them being rude, but it's a protective mechanism for an introvert. Essentially, they are guarding their own energy. 

If you often find yourself absorbed in your thoughts, noticing subtleties that others might overlook, or if you find yourself to be more guarded and reserved in certain environments or around certain people, you might be an introvert.
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Silence Over Small Talk
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Limited Small Talk, Deep Conversations
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Introverts tend to be deep thinkers who appreciate meaningful and substance filled conversations as they find small talk to be draining and less fulfilling.

While they may struggle with surface-level discussions, introverts thrive in intimate settings where they can explore profound topics with other like-minded people. They are curious about the mysteries of life and are inquisitive and curious about the things people often don't talk about.

​If you find yourself reflecting on your experiences, pondering the intricacies of life, and valuing deeper conversations and connections that go beyond the surface level, your nature aligns with classic introverted traits.
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Energy Depletion in Crowds

Large social gatherings, loud parties, busy spaces, or crowded events are know to quite quickly drain and deplete an introverts energy. Unlike extroverts who may gain energy from being surrounded by people, or social interactions, introverts often feel overwhelmed and exhausted in such environments.

​Because of this, introverts are known to need a few days to rest after intense events and interactions. This means lots of self-care and time alone to renew and replenish their energy. It also helps them release any unwanted energy they may have picked up while socializing and interacting with others.

If you find yourself needing to recharge after social events, preferring quiet and intimate gatherings, or spending time with a smaller circle of friends, your introverted nature is likely at play.
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Understanding and embracing your introverted traits can lead to a more peaceful, balanced, and fulfilling life. While society often celebrates extroverted qualities, recognizing and valuing the unique strengths of introversion can empower you to navigate the world more authentically and on your terms. Embrace your introverted self, and celebrate the richness it brings to your life and the lives of those around you.
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​Vanessa Marie Dewsbury

​Writer, Spiritual Teacher, and Wellness Advocate. Vanessa loves to share her knowledge and wisdom with the intention of helping people live healthy and happy lives while living from a space of authenticity. Born in Ontario, Canada you can find Vanessa spending plenty of time in the outdoors during the warmer months and curling up in her cozy home during the colder months. She finds peace and solace by spending time alone and nurturing her introverted nature.
Connect with Vanessa on Instagram and join her thriving community. 
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